Episode 22 - Healing from Shame

Through Rough Waters with Zach Allen

Tuesday, October 15, 2024 - 54 minutes

In this episode, Zach & Kevin are joined by Laurie Krieg from the Hole In My Heart Podcast as they begin a new series about self-image by talking about shame. Laurie shares her testimony and talks about the power of being seen, and how that is the way to heal from feelings of shame. We talk about how to pursue healthy community as a part of healing, and we also answer a listener’s question about how to forgive yourself.

*Note that there are mentions of suicidal thoughts in this episode.*

Connect with Laurie
Website: lauriekrieg.com
Instagram: @laurie_krieg

Find the Hole In My Heart Podcast wherever you get your podcasts, and at wcsg.org.

If you have a question for our Q&A segment, you can email throughroughwaters@wcsg.org or submit your question anonymously at www.wcsg.org/podcasts/through-rough-waters/.

Thanks to West Michigan Wellness Group for supporting Through Rough Waters - for more information about WMWG and to inquire about seeing a therapist, you can call (616) 600-1187 or visit www.westmichiganwellnessgroup.com/contact/.

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This podcast and its content are designed and intended to provide a place for conversation. Topics and advice covered in this podcast should not be taken as professional medical advice or emotional or spiritual counsel. If you or a loved one needs professional help, they should seek a licensed professional.

The views covered and discussed in this podcast do not necessarily reflect those of WCSG Radio or Cornerstone University. Ideas presented are not necessarily endorsed by WCSG Radio or Cornerstone University.